Fitness Classes

Mondays & Wednesdays

6:00pm

$30 per person

$5 drop-in fee

 

This class offers an opportunity to take a different approach to strength and conditioning. It aims to improve daily living skills through better balance, strength, flexibility, and agility.

Tuesdays and Thursdays

5:30pm

$30 per person

$5 drop-in fee

This class is designed to improve flexibility, range of motion, strength, muscle tone, and cardiovascular endurance while using the resistance of the water to cushion the feet, knees, and back.

Tuesdays & Thursdays

8:15am

$30 per person

$5 drop-in fee

 

This class offers an opportunity to take a different approach to strength and conditioning. It aims to improve daily living skills through better balance, strength, flexibility, and agility.

Mondays and Wednesdays

8:15am

$30 per person

$5 drop-in fee

This class is designed to improve flexibility, range of motion, strength, muscle tone, and cardiovascular endurance while using the resistance of the water to cushion the feet, knees, and back.